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Cover of Change your Posture, Change your Life

From the bookshelf / Saved passages

Change your Posture, Change your Life

Richard Brennan

Collected in 2023 Reading List

“You can see happiness in people’s posture, and you can also see depression and sadness and unhappiness in their posture too. Change the posture by changing the way you use yourself, and you change the state of mind; change the way you think, and you change your life.”